Episode 29: Start today with Allison Hickey- Quick tips to take care of your this Holiday Season

Written By Kylie Ignace

In this episode we have special guest Allison Hickey, owner of The Movement, a group exercise and wellness class offered here in Wheeling, on how to thrive this holiday season. We give some inspiration and tips on how to take care of ourselves and why it's important to start today instead of waiting.

Kylie Ignace https://www.authenticallycreative.com
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Episode 30: 3 simple steps to take control of your thoughts & feel better
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Episode 29: Easy Ways To Increase Confidence