Episode 147: Parenting And Competitive Sports: Navigating Stress And Letting Your Kids Fail

Hey, Why Notters! It's here, and welcome to Episode 147 of the Ask Yourself Why Not Podcast. In this episode, we're diving deep into the wild world of parenting kids who are involved in competitive sports. If you've ever felt like you're right there in the game with them, experiencing every high and low, this one's for you!

We get real about the stress we feel in our bodies as we watch our kids compete. From the sidelines, it's like we're playing every point, making every shot, and running every race with them. That intense emotional ride can take a toll, and we're here to share how we've learned to manage that stress.

But it’s not all about stress management. We also discuss the invaluable lessons that come from letting our kids fail. Yes, you heard us right – failure can be a good thing. We talk about how important it is for kids to understand their own limits, explore what they truly want to achieve, and figure out how to improve. Failure isn’t the end; it’s just a stepping stone to success.

Join us as we share personal stories, tips, and strategies on how to support your kids in sports without losing your sanity. We'll cover how to stay calm, how to encourage resilience, and why stepping back and letting them navigate their own challenges is one of the best gifts you can give them.

So grab your favorite drink, get comfortable, and let's dive into the complex, rewarding journey of parenting in the world of competitive sports. Because, as always, why not?

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Episode 148: Mindset Munchie: The power of quiet reflection and self trust

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Episode 146: Unveiling the Feel Good 5 Method for Self-Worth and Self Confidence