Easy tips to grow your gratitude

In this episode, Jayla and Shaye talk about how to grow your gratitude practice. They review simple to implement gratitude enhancing tools you can easily do throughout your days. They also talk about the benefits of gratitude on your health.

Resources

Joe Dispenza

Mindful.org

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Throwback Thursday-The Law of Giving and Receiving

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What’s your body’s trying to tell you and why you should listen with Joelle Moray