Why it's important to learn about brain change and how you can make healthier choices for your brain health with Sara Alig

In this episode, we speak with Sara Alig, a speech-language pathologist, who has worked in the medical field for over 20 years. She currently teaches at West Liberty University in the Department of Communication Sciences and Disorders. Sara is passionate about understanding more about helping those experiencing changes in their brain due to dementia communicate their needs and wants. We talk about brain change and why people in their 20's, 30's, and 40's should care. If you are caring for a loved one with dementia or have dementia yourself, this is a great listen. It's also helpful to anyone who's curious about improving their brain health.