How to transform through systemic work and constellations with Judy Wilkins Smith

In this episode we speak with Judy Wilkins-Smith,  a highly regarded organizational, individual, and family patterns expert. Judy explains how to identify and shift limiting, inherited patterns through Systemic Work and Constellations. This is a great episode that will help you understand and be able to break inherited family patterns that are no longer serving you.  If you've ever been curious about rewiring your brain, this episodes for you.

Resources: Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns




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How to level up your self care by harnessing the power of nature with nutritionist Nicola Cartwright

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Why not you? How to make the time to build your dream life with Chris Harris (DJ $crilla)