In this week's episode we speak with Sara Howard, Nurse Practitioner and Nurse Heath Coach. Sara is a registered nurse and certified nurse practitioner who has built upon her “traditional nursing practice” with nurse health coaching. She felt she could help more people end the vicious cycle of diagnoses focused symptom management and instead focus on real outcomes and healthy changes that you can sustain for a lifetime.
We talk about how to get your power back by challenging your excuses and eating clean.
For our listeners only you'll get $50 off of her new product, the Wellness Arsenal, with code WHYNOT. This gives you 12 weeks of clean eating meal plans and 12 weeks of flexible clean eating meal plans that will include:
Heal Your Gut Guide.
Blood Sugar Control Guide.
Ingredients to Avoid Guide.
Eliminate Toxins Guide.
Clean Eating Cheat Sheet.
Goal Setting Tool.
Habits for Life Building Tool.
Deepen Your Connection Tool.
BONUS Smoothie Recipes.
BONUS Supplement Cheat Sheet
Take advantage of this awesome tool and take your power back.