Episode 55: Replay: Shift your self esteem and enhance your self expression with Dawn Wodusky

Life got busy this week so we decided to feature one of our most listened to episodes with burlesque style dance instructor, Dawn Wodusky.  This is a wonderful listen where we talk about how to feel accepted and empowered and more confident in your body.  

Dawn is the creator and instructor of a burlesque style dance class at Studio MC in Wheeling, WV. Her goal is to not only give students a great physical workout, but to help them truly see, accept and love themselves and boost their self confidence. 

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Episode 54: Mindfulness for stress reduction with trauma informed coach, Joelle Moray