Episode 36: Losing the mom guilt & being your own cheerleader with Donn McCombs

In this episode we speak with Wheeling native, Yoga instructor and mom extraordinaire, Donn McCombs on her mindfulness journey, what inspired her to be a yoga instructor, and how her kids are her greatest teachers. We talk about the challenges that come from being a mom and how we can use those to better ourselves as humans and how we need to be our own cheerleaders. If you're a parent struggling with mom guilt this is a great listen that will inspire you to thrive.
Resources:
The Untethered Soul
OVPY @life_as_donn

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Episode 37: The beauty of releasing resistance & learning to try new things with Julie Markel & Jim Weekly

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Episode 35: Happy Pod-A-Versary to US! Our biggest takeaways from 1 Year Podcasting