Episode 167: Elizabeth Matsakis episode- Sneak peak into Illuminate Your Spirit’s Human Design Expert
Enjoy this repeated episode featuring Elizabeth Matsakis, Human Design Expert who is sharing her talents at Illuminate Your Spirit November 16th. Get your tickets here.
Keywords
spirituality, healing, Reiki, human design, energy work, personal development, wellness, community, self-discovery, empowerment
Summary
In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Elizabeth Matsakis, a coach, healer, and expert in Reiki and human design. The conversation explores Elizabeth's near-death experience that catalyzed her spiritual journey, her insights into energy healing, and the transformative power of human design. Listeners are encouraged to embrace their unique paths, understand their energy dynamics, and explore various healing modalities. The episode emphasizes the importance of community, self-discovery, and the potential for personal empowerment through understanding one's own energy and design.
takeaways
Life is a precious gift that should be embraced fully.
Near-death experiences can profoundly impact one's spiritual journey.
Reiki is a powerful tool for self-healing and energy work.
Human design helps individuals understand their unique strengths and gifts.
Energy dynamics play a crucial role in our emotional and physical health.
Community and connection are vital for personal growth and healing.
Understanding one's human design can enhance relationships and decision-making.
Healing is a personal journey that can be supported by various modalities.
Awareness of energy can lead to better emotional regulation.
Exploring different healing practices can open doors to self-discovery.
Embracing Your Unique Path
The Healing Power of Energy
"What will you do with this one precious life?"
"Life is really short and you do only have this one life."
"You all have the power to heal yourselves."
Sound Bites
Chapters
00:00Introduction and Mindset Munchies
01:52Welcoming Elizabeth Matsakis
03:18Elizabeth's Near-Death Experience and Spiritual Journey
06:06Exploring Reiki Energy Healing and Human Design
09:14The Power of Reiki and Human Design in Spiritual Connection
15:18Understanding Energetic Dynamics for a Conscious Life
21:17The Growing Awareness of Energy and Spirituality
22:30Introduction to Human Design and Its Importance
24:21The Components and Creation of the Body Graph Chart
25:13Interpreting the Body Graph Chart: Colored Centers and Decision-Making
27:11Self-Acceptance and Informed Life Decisions through Human Design
28:23Understanding Relationships and Communication through Human Design
30:27Nurturing the Nervous System with Somatic Yoga
33:04The Importance of Regulating the Nervous System for Change
36:17The Shift towards Wellness and Self-Care
39:49Why Not of the Day: Embracing Fear and Healing