Episode 165: Gratitude, Advocacy, and Support: A Personal Story of Breast Cancer with Tinaz Mody
keywords
breast cancer, awareness, community, support, health, personal journey, statistics, treatment, empowerment, gratitude
summary
In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Tinaz Mody, who shares her personal journey with breast cancer. The conversation begins with a light-hearted introduction at Oglebay Fest, transitioning into a deeper discussion about Tinaz's heritage and the significance of Breast Cancer Awareness Month. Tinaz recounts her diagnosis, the statistics surrounding breast cancer, and the importance of community support during her journey. She emphasizes the need for women to advocate for their health, the impact of lifestyle changes, and the power of gratitude. The episode concludes with key takeaways on how to support those facing similar challenges and the importance of self-empowerment.takeaways
Tinaz's name means 'coquette' and reflects her Persian heritage.
Breast Cancer Awareness Month highlights the importance of early detection.
The average risk of women in the US developing breast cancer is 13%.
Community support is crucial during health challenges.
It's important to listen without trying to fix things for those in need.
Self-advocacy in healthcare is essential for women.
Lifestyle changes can significantly impact health outcomes.
Gratitude and positive affirmations can aid in recovery.
Mammograms are vital, especially for women over 40.
Empowerment comes from sharing experiences and supporting one another.
Empowering Stories of Survival
The Role of Gratitude in Healing
"You are the architect of your own body."
"If I could help one woman, I've done my job."
"It's okay to just listen and not fix things."
Titles
Sound Bites
Chapters
00:00Welcome to Oglebay Fest
02:49Introducing Tinaz Mody
04:58Understanding Tinaz's Heritage
09:51Breast Cancer Awareness Month
10:52Tinaz's Journey with Breast Cancer
15:22Statistics and Personal Impact24:30Navigating the Medical System
35:50Treatment and Recovery
38:46Key Learnings and Community Support