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Episode 146: Unveiling the Feel Good 5 Method for Self-Worth and Self Confidence
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Hey there, beauties here, and do we have a treat for you today on Episode 145 of the Ask Yourself Why Not Podcast!
We're buzzing with excitement because we're diving into the recap of EmpowerFest 2024. Picture this: a gathering like no other right here in Wheeling, where we brought together some of the most kick-ass female entrepreneurs, chefs, fitness gurus, venue owners, and a whole community of empowered women. Yep, it was epic!
In this episode, we're going to take you on a journey through EmpowerFest. We'll share the highs, the lows, and all the juicy moments in between. From inspiring talks to delicious eats to heart-pumping workouts, this event was a celebration of sisterhood, empowerment, and growth.
+ We're also diving into the nitty-gritty of why our brains sometimes freak out when we're trying something new or stepping out of our comfort zones. Yep, we're talking about anxiety, fear, and all those pesky little gremlins that try to hold us back.
But fear not, dear friend, because we've got some nuggets of wisdom to share on why it's so darn important to embrace growth and to allow yourself to want more. Spoiler alert: it's totally okay to crave expansion and to go after your wildest dreams with all your heart.
So, grab your favorite cuppa, cozy up, and get ready to join us for a heart-to-heart chat that's equal parts inspiring, empowering, and oh-so-real. Because here at the Ask Yourself Why Not Podcast, we're all about lifting each other up and chasing those big, beautiful dreams together.
Let's dive in and make some magic happen, shall we? Don't miss out on this empowering episode, lovely friends!