Ep. 122: Our journey with big goals & emotional balance

Hey there, it's ⁠Jayla and Shaye⁠! In Episode 122, we're sharing some personal insights and experiences. Ever felt overwhelmed by a gigantic goal? We've been there. Join us as we discuss 'chunking down' – our favorite method of turning those massive aspirations into achievable steps. I (Shaye) have a story about how this changed my perspective, and Jayla's got some straightforward strategies you can start using today.

And we're not stopping there! We also dive into mastering emotional neutrality. Life throws curveballs, but we've discovered ways to face them with grace and balance. We'll share our secrets to staying composed, no matter what comes our way.

Key Takeaways:

Our experiences with breaking down intimidating goals.The what, why, and how of emotional neutrality.Tips to keep steady amidst life's challenges.

⁠Join us⁠ for an intimate chat on our journey with goal-setting and emotional resilience. And, as we always say, ask yourself: why not?